Videos Archives - DIY Genius

The 4 Best iOS And Android Apps For Tracking Sleep Quality And HRV

Kyle PearceNovember 8, 2022

It's hard to improve something unless you have an effective way to measure it. That's where sleep tracking apps come in. If you want to optimize your sleep ...

Videos

7 Ways To Get Your ADHD Brain To Focus With Binaural Beats And Isochronic Tones

Kyle PearceNovember 7, 2022

One of the best ways to get your ADHD brain to focus is by listening to instrumental music (lyrics can be distracting!) while you are working. A good instru...

Videos

Brainwave Entrainment: Binaural Beats vs Isochronic Tones

What’s The Difference Between Binaural Beats Vs Isochronic Tones?

Kyle PearceSeptember 8, 2022

One of the most common questions about brainwave entrainment is about the difference between binaural beats and isochronic tones. While there has been much m...

Videos

Beta Brainwave Training With SMR Neurofeedback For Focus

Kyle PearceJuly 26, 2022

The Sensorimotor Rhythm (SMR) is a brainwave frequency between 12-15 Hz, which sits along the borderline between alpha and beta brain waves. It can be describe...

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How Awe Expands Our Perception of Time

Kyle PearceFebruary 3, 2022

While highly-developed Western countries offer their citizens an extraordinarily high material standard of living, many Westerners suffer from a chronic sense o...

Videos

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Videos

The 4 Best iOS And Android Apps For Tracking Sleep Quality And HRV

7 Ways To Get Your ADHD Brain To Focus With Binaural Beats And Isochronic Tones

What’s The Difference Between Binaural Beats Vs Isochronic Tones?

Beta Brainwave Training With SMR Neurofeedback For Focus

How Awe Expands Our Perception of Time

7 Benefits of Alpha-Theta Neurofeedback Brainwave Training

100 Helpful AI Productivity Tools For Growing Your Business