Videos Archives - DIY Genius

The Ultimate Guide To Using Isochronic Tones

Kyle PearceMay 9, 2023

Isochronic tones are audio stimuli that can be used to help entrain brain waves to a certain frequency and help you more easily access altered states of consci...

Videos

Are Monaural Beats More Effect Than Binaural Beats?

Kyle PearceApril 21, 2023

Monaural beats may have a greater brainwave entrainment effect than binaural beats because they require no processing by the brain.

Videos

The 4 Best iOS And Android Apps For Tracking Sleep Quality And HRV

Kyle PearceNovember 8, 2022

It's hard to improve something unless you have an effective way to measure it. That's where sleep tracking apps come in. If you want to optimize your sleep ...

Videos

7 Ways To Get Your ADHD Brain To Focus With Binaural Beats And Isochronic Tones

Kyle PearceNovember 7, 2022

One of the best ways to get your ADHD brain to focus is by listening to instrumental music (lyrics can be distracting!) while you are working. A good instru...

Videos

Brainwave Entrainment: Binaural Beats vs Isochronic Tones

What’s The Difference Between Binaural Beats Vs Isochronic Tones?

Kyle PearceSeptember 8, 2022

One of the most common questions about brainwave entrainment is about the difference between binaural beats and isochronic tones. While there has been much m...

Videos

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Videos

The Ultimate Guide To Using Isochronic Tones

Are Monaural Beats More Effect Than Binaural Beats?

The 4 Best iOS And Android Apps For Tracking Sleep Quality And HRV

7 Ways To Get Your ADHD Brain To Focus With Binaural Beats And Isochronic Tones

What’s The Difference Between Binaural Beats Vs Isochronic Tones?

10 Best Home Neurofeedback Devices For Brain Training

Mindfulness And Flow: 8 Pillars of Flow State Training