Those 80 billion neurons in your brain are constantly communicating in a frenzied buzz that gives rise to the variety of thoughts and feelings that you’re more...
It is possible to train your brain to access certain mental states when you need them, giving you greater self-control and improving your cognitive capacities....
Perhaps you’ve seen pictures of people lying in giant machines that record brain activity, or a man running on a treadmill with dozens of little wires attached ...
For years the psychological research on emotion focused almost exclusively on the negative. This is understandable—if we hope to relieve people of their suffer...
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