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Find Your Zone of Genius

Where PassionMeets Purpose

Find the sweet spot of focus where passion meets purpose so you can make a living doing creative work you enjoy.

External Vs Internal Rewards

Reclaim your time, energy and attention 

We help you free up your time, energy and attention from your digital distractions so you can focus on doing the meaningful work that helps you maximize your freedom, profit and impact.

Mindless Scrolling

Break the habit of mindlessly scrolling and compulsively checking your phone.

Information Overload

Spend less time stuck in research mode and more time creating and launching your ideas.

Instant Gratification

Free your mind from the dopamine loops that keeps you feeling hooked and exhausted.

Constant Busyness

Get more done in less time by clarifying priorities and improving structure and accountability.


Cultivate the habit of stillness, letting go of resistance and not comparing yourself to others.

Imposter Syndrome

Learn to overcome the resistance of your inner critic that keeps you stuck in your comfort zone.

Build an online business doing meaningful and challenging work you enjoy

Follow our step-by-step roadmap for productizing your genius and building an online business that gives you the freedom to work anywhere and do work you enjoy.

Mission-Driven Flow
Discover your zone of genius

1. Vision Mapping

Craft a clear vision of the life you want to build based on your biggest interests and most important values.Unlock the long-term motivation to stick with your most challenging goals by understanding your internal motivators and your desire for autonomy, mastery, purpose and belonging.

  • Align Your Passion And Talents With A Clear Sense of Purpose
  • Create A Vision Map So You Can Clarify And Easily Visualize Your Long-Term Goals
  • Craft A Compelling Brand Story To Better Sell Your Skills And Expertise
Mindful Awareness
Get to the root of your distractions

2. Mindful Awareness

Learn how to train your mind and body with mindfulness practices to develop the skill of mindful awareness so you can take control of your thoughts.Break compulsive habits by learning to mindfully observe and release the addictive urges and cravings that continually hijack your attention.

  • Use Mindfulness To Improve Focus And Emotional Self-Regulation
  • Reduce Stress And Track Your Progress With Wearable Biofeedback Devices
  • Use The Digital Mindfulness Method To Free Up Hours A Day From Your Screens
Replace overwhelm with clarity

3. Laser Focus

Use your vision map to quickly visualize how your short-term goals connect with your long-term vision and the higher purpose you serve.Set clear goals with a weekly plan that prioritizes your most important work first thing in the morning without interruptions.

  • Develop Laser-Like Clarity And Focus With A Weekly Plan
  • Follow A System To Stop Social Media And Email From Dividing Your Attention
  • Create Your Optimal Digital Workspace For Highly-Focused, Productive Work
Consistently tap into flow

4. Flow States

Tap into the flow state by learning to focus on one thing at a time so you can break the destructive habit of compulsive multitasking. Learn to sit mindfully sit with discomfort so you can stop habitually analyzing the emotional resistance you inevitably feel when you push beyond your comfort zone into flow.

  • Prime Your Mind And Body With A Daily Flow Meditation
  • Learn Mindful Practices That Regulate Your Thinking and Relax By Slowing Your Brain Waves​
  • Boost Focus And Get In The Zone With Brainwave Entrainment Music
Cultivate wonder and inspiration

5. Peak Experiences

Feed your curiosity and expand your awareness by tapping into the effortless sense of awe, insight and intuition that comes from peak experiences of self-awareness and sensory immersion.Learn to identify your key triggers for peak experiences and create rituals to periodically unplug, recharge and reconnect with something greater than yourself in the natural world.

  • Identify Your Key Triggers For Peak Experiences
  • Learn Mindful Walking Practices For Tapping Into Awe, Wonder And Reverence
  • Create Seasonal Rituals To Rest, Recharge And Reconnect With The Natural World
Group Flow
Productize Your Genius

6. Group Flow

Productize your expertise and create your own online coaching community to create the social accountability you need to consistently achieve your goals.Learn how to use the 10 principles of group flow to create your own mastermind group where you can meet regularly with likeminded people who hold you accountable.

  • Apply The 10 Principles of Group Flow To Create Social Accountability
  • Do Market Research And Create An Offer For Your Mastermind Group
  • Follow A Proven Mastermind Group Model To Easily Facilitate Accountability Sessions

Who is this learning community for?

Join a community of mindful entrepreneurs who are disciplining their distractibility and unlocking their full capability for creative flow.








Follow do-it-yourself guides

Follow step-by-step guides to get to the root of your mindless habits and build mindful habits that heighten your ability to focus.

Digital Mindfulness Method

Break the habit of compulsively checking and mindlessly scrolling on your smartphone.

The Deep Work Browser OS

Apply the principles of environment design to create a separate web browser designed for focused deep work.

The Inbox Zero System

Follow a simple batched email system to clear the clutter from your inbox and reduce your time spent on emails.

The Vision Map

Clarify what you love to do, what you’re really good at and the core problems you can  solve for others.

Flow Triggers Guide

Learn 20 powerful flow triggers you can add to your routine to boost focus and make it easier to get into flow at work.

Peak Experiences Guide

Identify your key triggers for peak experiences so you can dedicate more time to relax, recharge and reconnect.

Get access to my online workshops

Get access to my recent online workshops and the accompanying learning guides to apply what you learn.

Mindfulness, Flow States And The Art of Peak Experiences

Follow a process to pre-plan your week and schedule at least 2-3 hours of uninterrupted flow sessions to train the habit of single-minded focus and sustained concentration.

Mindful Habit Change: How To Build Habits That Stick

Apply the science of behavioural change using the Atomic Habits model to break mindless habits and replace them with mindful habits that satisfy the same craving in a better way.

Consciousness Hacking With Flow State Psychology

Learn about your 5 different brain waves and how to access altered states of consciousness for accessing flow states, deep relaxation, liminal dreaming and improving sleep quality.

Biohacking Dopamine: Naturally Boost Your Focus, Energy And Mood

Explore a toolkit of the best science-based strategies, techniques, food and nootropics to naturally boost dopamine and improve focus, energy and mood.

Brand Storytelling Workshop: Craft A Brand Story That Converts

Clarify your brand message and grab the attention of your ideal prospects while scrolling. Follow a proven 7-step process for crafting a compelling brand story that converts.

Create A 30-Day Content Calendar In 1 Hour With ChatGPT

Plan out a content calendar with 30 days of content so you can easily share new content consistently. Learn how to use ChatGPT as your creative copilot and content assistant.

Join The DIY Genius Community

Join a community of mission-driven entrepreneurs and get the support, accountability and training you need to productize your genius and build an online business doing meaningful work you enjoy in our Flow Mastermind Community.

Apply to join the community by completing an application, which only takes about 10 minutes to complete.

Book an insight call to get a game plan and see if the Flow Mastermind Community is the right fit for your needs.

Join a community of mission-driven entrepreneurs to get weekly support, accountability and training.




Read the latest on our blog

Learn how to create a mission-driven life of passion and purpose where you can consistently feel and perform your best.

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