Attention Spans

The 10 Best Pomodoro Timer Apps For Mac And iOS In 2023

Kyle PearceJanuary 24, 2023

Being more productive doesn’t mean spending more time working. Often that path is counterproductive, leaving us too tired, burned out, and mentally fuzzy to per...

Work

What The Internet Is Doing To Our Brains

Distracted? This Is How The Internet Is Changing Your Brain

Kyle PearceJuly 11, 2015

The great gift of technology is that it breaks down boundaries. That’s also the curse of it. It's gotten so people are addicted to interruptions. The Interne...

Mindfulness and Flow

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Attention Spans

The 10 Best Pomodoro Timer Apps For Mac And iOS In 2023

Distracted? This Is How The Internet Is Changing Your Brain

Mindfulness And Flow: 8 Pillars of Flow State Training

Consciousness Hacking: The Science of Brainwave Entrainment