Those 80 billion neurons in your brain are constantly communicating in a frenzied buzz that gives rise to the variety of thoughts and feelings that you’re more...
At any given moment, there is a flurry of activity in your brain.
But that activity is not as disorganized and chaotic as it seems at first glance. Th...
Alpha brainwave training involves slowing your brain waves down to the alpha state, which is associated with meditative states.
Alpha is generally thought of a...
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