Try out different alpha brainwave frequencies to see which binaural beats track works for you. Make sure you listen to these binaural beats with headphones.
While binaural beats work great for some people, it’s a matter of experimenting to see if they help you achieve more focus, creativity, or a state of relaxation.
3-Hour Alpha Waves Session For Focus and Studying
The most listened to alpha brain wave generating binaural beats session on YouTube.
1-Hour Alpha Waves 12Hz Session
A good alpha binaural beats track for listening to beneath your music playlist.
1-Hour Alpha Waves 10Hz Session
Another good track for listening to beneath your music playlist.
1-Hour Alpha Waves 7Hz Session
One of the lowest alpha brain wave frequencies, which is best to listen to for just pure relaxation and meditation.
1-Hour Alpha 10 Hz Isochronic Tones Session
For some people, Isochronic Tones seem to work better.