100 Mind Blowing Smartphone Addiction Statistics [2021 Update]
Smartphones have taken over our lives.If current trends continue, we will soon be wearing them on our faces for convenience and eventually may even merge wi...
Smartphone Addiction
Digital Mindfulness: 7 Ways To Use Technology More Mindfully
Focus is one of the most important skills of the 21st century but it's becoming much harder to pay attention because our smartphones are always interrupting us....
Hooked: The Psychology of Variable Rewards and Dopamine Loops
Imagine a full day completely unplugged from your smartphone. Could you do it?In this hyperconnected world, it's important to develop rituals for fully unpl...