Focus is one of the most important skills of the 21st century but it's becoming much harder to pay attention because our smartphones are always interrupting us....
Smartphones have taken over our lives.
If current trends continue, we will soon be wearing them on our faces for convenience and eventually may even merge with...
Imagine a full day completely unplugged from your smartphone. Could you do it?
In this hyperconnected world, it's important to develop rituals for fully unpl...
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