The last couple of decades have seen incredible advances in neuroscience and our understanding of the human brain.
But despite all these improvements in bra...
One of the most common questions about brainwave entrainment is about the difference between binaural beats and isochronic tones.
While there has been much m...
When you need to be creative and get things done at work, the ideal state of mind is a "stream of consciousness" state known as flow.
Flow is a technical ter...
Heart rate variability allows you track your stress levels and how rested your nervous system is after a night of sleep.
The best wearables for tracking HRV ...
Smartphones have taken over our lives.
If current trends continue, we will soon be wearing them on our faces for convenience and eventually may even merge wi...
I started DIY Genius in 2011 to advance self-directed learning by teaching the digital skills that make it possible to make a living doing work that you enjoy and give you the freedom to work anywhere.
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