Biohacking45

Take control of your physical and mental health with do-it-yourself biohacking that improves focus, energy, sleep and motivation.

Deep Sleep Hacks
10 Best Wearable Sleep Trackers For Biohacking Deep SleepBiohacking

10 Best Wearable Sleep Trackers For Biohacking Deep Sleep

Kyle PearceKyle PearceNovember 5, 2024
Lucid Dreaming
A Guide To Hacking The Dream State With Lucid DreamingBiohacking

A Guide To Hacking The Dream State With Lucid Dreaming

Kyle PearceKyle PearceSeptember 13, 2024
Enophone EEG Headphones
Enophones Review: EEG Brainwave Tracking HeadphonesBiohacking

Enophones Review: EEG Brainwave Tracking Headphones

Kyle PearceKyle PearceMay 13, 2026
Wearable Headsets
Hacking Your Brain Waves With Wearable Meditation HeadsetsBiohacking

Hacking Your Brain Waves With Wearable Meditation Headsets

Kyle PearceKyle PearceOctober 28, 2026
Isochronic Tones Headphones
The Ultimate Guide To Using Isochronic TonesBiohacking

The Ultimate Guide To Using Isochronic Tones

Kyle PearceKyle PearceMarch 17, 2025
Monoaural Beats
Are Monaural Beats More Effect Than Binaural Beats?Biohacking

Are Monaural Beats More Effect Than Binaural Beats?

Kyle PearceKyle PearceDecember 14, 2023
Gamma Brain Waves
7 Benefits Of Gamma Brain Waves From The Latest ResearchBiohacking

7 Benefits Of Gamma Brain Waves From The Latest Research

Kyle PearceKyle PearceJuly 2, 2025
Alpha Theta Neurofeedback Brainwave Training Graphic
7 Benefits of Alpha-Theta Neurofeedback Brainwave TrainingBiohacking

7 Benefits of Alpha-Theta Neurofeedback Brainwave Training

Kyle PearceKyle PearceJanuary 3, 2024
Young Buddhist Monks Meditating
A Meditation Study Measuring The Brain Waves Of Buddhist MonksBiohacking

A Meditation Study Measuring The Brain Waves Of Buddhist Monks

Kyle PearceKyle PearceApril 15, 2024
Deep Sleep Delta Brain Waves
How To Increase Deep Sleep: 10 Benefits of Delta Brain WavesBiohacking

How To Increase Deep Sleep: 10 Benefits of Delta Brain Waves

Kyle PearceKyle PearceDecember 15, 2023