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The Beginner’s Guide To Meditation and Heart Rate Variability Training

Kyle PearceApril 5, 2018

Meditation is the most powerful practice that I have discovered for increasing focus, improving self-control and training the mental toughness necessary to navi...

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Does Your Environment Matter More Than Willpower?

Sam BrinsonMarch 21, 2018

Being able to resist temptation is at the core of achieving goals and making the most of our opportunities. Research has confirmed as much, with those tending t...

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The Best New Documentaries of 2018 That You Can Stream Online

Kyle PearceMarch 7, 2018

I'm a big fan of documentaries. I try to watch a few documentary films a week to learn more about subjects I'm not familiar with and to gain a deeper understand...

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How To Find A Mentor or Apprenticeship Opportunity In 2018

Kyle PearceFebruary 12, 2018

The mentor-apprentice relationship has worked well for thousands of years to transfer knowledge and skills. When you seek out someone who you admire and make yo...

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Continuous Partial Attention: How Technology Is Rewiring Our Brains

Sam BrinsonFebruary 1, 2018

Enjoyment comes in those moments that you are engrossed in some task to the point that nothing else is or could possibly be on your mind. Your sense of time cha...

Learn630 views